Detoxing From 2017

Detoxing From 2017

I’ve spent December thinking about what I want to let go of in 2018 and what I more of. One of the most valuable things I did, was splurge on the Cultivate What Matters planner. It’s not really a planner, but a workbook for setting meaningful goals. As...

How This All Started

This time last year, I was extremely depressed. My life consisted of work, watching the news, calling my representatives, watching tv and drinking. 2016 was one of the worst years of my life and part of what made it so hard was my inability to handle my feelings and...